Eight Tips for Feeling More Energetic.
1. Exercise—even a quick ten-minute walk will increase your energy and boost your mood. This really works! Try it!
2. Listen to lively music.
3. Get enough sleep.
4. For some people, taking a 10-30 minute nap is a big help.
5. Act energetic.
6. Talk to friends.
7. Get something done.
8. Do NOT use food.
*snagged from http://www.happiness-project.com/.
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