Healthy Living.
Ooops, this isn’t healthy. Cheesecake from Don Henrico’s.
A tag from the soon-to-be-mommy-again Yen.
1. What is your definition of ‘healthy eating’?
Healthy eating for me is eating whatever you want, but in moderation. It is not starving oneself or refraining from eating sweets and junk foods. The more you starve or deprive yourself, the more you will crave for them. In the end, you will gain much more than you lose.
2. Do you exercise on a regular basis? What is your favorite form of exercise? Least favorite?
I don’t. I would try once in a while, but I’d tend to get lazy after a few days. But I really hope to get some exercise.
3. Do you take vitamin supplements?
I used to. I just bought calcium and vitamin c this afternoon, so I’ll be starting again tomorrow.
4. Can you tell that your body is getting older? If so, how?
I feel my body is getting older because it is getting harder to lose those baby fats. They say that as you grow older, your metabolism slows down. So I really need to have some form of exercise to get rid of those fats. But I still feel young nevertheless.
5. Would you call yourself healthy?
Chubby healthy. Hahaha. I am trying to be healthy.
Grab it!
One Response to “Healthy Living.”
November 20th, 2007 at 10:24 am
Nakakatulo ng laway yung cake na to! I answered this nga pala…
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